Looking to improve your speed?
Speed Sessions Track Workouts will be starting back up this month!
Planned workouts will take place Wednesdays at 6:30 p.m.
at the Chaffey College Track when permitted.
Cost: $40 through Signmeup.com
Don't let the name scare you off. If you can complete a 1 mile run then Speed Sessions are for you. Our Speed Sessions training program is a great way to stay race ready and mix up your weekly running miles while becoming a more well rounded runner. Minimum age to participate is 14 years of age.
Speed Sessions are designed to coach participants in:
Throughout the training we will challenge your legs as well as your heart and lungs as you push yourself to get faster, stronger, and more efficient. Prepare to be surprised by all that you can accomplish!
Click Here to Register: Signmeup.com
If you have any questions, please contact Dave at email@example.com